Help
Quick answers before you open the app
Getting started
Try as guest or sign in / create a profile. Set targets under Goals, log meals from Log Food, and review the dashboard for rings and charts.
Where is my data?
Stored in your browser (localStorage). Clearing site data removes it. See Privacy and Security.
FAQs
Multi-device limits, exports, password recovery, usual meals, Quick Log vs Log Food, chart rows, the AI button, and other edge cases—see the dedicated FAQs page (kept separate from the in-app guide so nothing is duplicated).
Full in-app guide
After you sign in, open Help from the menu inside the app for detailed sections on macros, charts, and troubleshooting.