Your Targets
Calories and macros drive your rings and averages. Adjust anytime—changes save to this device only.
Energy
Maintain, lose, or gain—your calorie target should match that intent. These values power the dashboard rings.
Target kilocalories per day. Logged meals add up toward this number on the calorie ring.
Macros & Produce
These daily targets power the protein, carbs, fat, sugar, and vegetable rings. They’re independent of your calorie target—you can tune each to match how you eat.
Daily protein goal in grams for the protein ring.
Daily carbohydrate goal in grams.
Daily fat goal in grams.
Daily sugar total you’re aiming for (matches how you log sugar on meals).
Target cup-equivalents of vegetables per day for the veggie ring.
Active Targets
Read-only summary of what’s stored for your account right now. Edit values above and save to change them.
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